Friday, January 27, 2017

2-2: Depression cont.

Hello Internet!!

In my last post I began my research on the types of depression. I found some very valuable information on persistent depressive disorder and postpartum depression and today, I am going to be looking at psychotic depression and seasonal affective disorder. These are two more types of mental illnesses that fall into the depression category.

Psychotic Depression

Psychotic depression (also known as major depression with psychotic features) happens when someone suffers from both major depression and some form of psychosis such as delusions or hallucinations. A patient cannot have psychotic depression if they don’t already have some form of psychosis. The cause of psychotic depression is unknown but it is more likely to occur in people who have a family history of psychotic depression. Studies have shown that around 20 percent of people with major depression also suffer some symptoms of psychosis.

People with psychotic depression suffer from either mood-congruent psychotic features or mood-incongruent psychotic features. Both symptoms involve hallucinations or delusions and can be particularly dangerous. Mood congruent psychotic features means that the hallucinations and delusions have to do with depressive themes such as guilt, or worthlessness. Mood incongruent psychotic features do not involve depression.

Some of the symptoms of psychotic depression as listed on www.healthline.com include fatigue, irritability, feelings of hopelessness, helplessness, worthlessness, or self-hate, social isolation, or talks or threats of suicide. People with psychotic depression often are unable to connect with reality. Hallucinations can be scary and it can be hard for the person experiencing them to tell what’s real and what’s not.

Psychotic Depression is especially difficult for people who have it because at this time, there are no FDA-approved drugs to help with this mental illness. Mental health professionals will most commonly prescribe a combination of antipsychotics and antidepressants. Like other types of depression, not everyone’s treatment will be the same and people all react to medications in different ways.

Seasonal Affective Disorder

Seasonal affective disorder (SAD) occurs when a person experiences serious mood changes during winter, when there is less natural light. It usually goes away during the spring and summer but can be a serious problem, especially for someone living somewhere with harsh winters. For example, there are parts Alaska where the sun doesn’t come up all winter because of how close they are to the earth’s axis. People who live in these areas often have a vitamin D deficiency, and many have seasonal affective disorder.

Seasonal affective disorder is not looked as at as a separate disorder. It is simply a type of depression that shows a recurring pattern. Some of the symptoms that patients experience if they have the winter pattern of SAD include hypersomnia, overeating, weight gain, and social withdrawal. Some of the symptoms that patients experience if they have the summer pattern of SAD include poor appetite and weight loss, insomnia, restlessness, anxiety, or even episodes of violent behavior. Summer seasonal affective disorder is less common than winter seasonal affective disorder but it is still there and it is still an issue.

There are four treatments that one can use to lessen the symptoms of seasonal affective disorder: medication, light therapy, psychotherapy, and vitamin D. Common medications that are used to treat SAD include serotonin, and bupropion. The purpose of light therapy is to replace the lost sunshine in the winter months. The patient is exposed daily to a bright artificial light. Psychotherapy is a type of mental treatment that involves counseling to help the patient identify negative thoughts and replace them with positive thoughts. Vitamin D supplements replace the natural vitamin D that we can get from sunlight.



Some people who have seasonal affective disorder consider relocating during winter months to somewhere with warmer temperatures and more sunshine. Winter can be especially hard in cities where tall buildings and cloudy weather both contribute to less sunshine. New York City is one city that can be particularly hard to live in during the winter for people with SAD.


Thursday, January 26, 2017

2-1: Depression

Hello Internet!

It is no secret that depression is the plague of our modern day society. In 2015, it was estimated that 16.1 million adults have had at least one major depression episode in the past year. That is 6.7 percent of the adult population in the United States. It also is the most debilitating mental illness, causing many Americans to be unable to live a normal life. There are four types of major, or clinical, depression: persistent depressive disorder, postpartum depression, psychotic, depression, seasonal affective disorder. These all have different symptoms and treatments. Today, I will write about two: persistent depressive disorder, and postpartum depression.

Persistent Depressive Disorder

Persistent depressive disorder, formerly known as dysthymia, is a type of long-term depression, but the symptoms are not as severe as major depression. For someone to be diagnosed with PDD, they need to have had symptoms for two years. The cause for PDD is unknown but it can be consanguineous and is more common in women than men. People with PDD can sometimes struggle with other forms of major depression sometimes in their lives.

Some of the symptoms of PDD include (as listed on the website www.medlineplus.gov): Feelings of hopelessness, too little or too much sleep, low energy or fatigue, low self-esteem, poor appetite or overeating, and poor concentration. Although some people who have PDD have most or all of these symptoms, it is more common to suffer from only one or two. Many people who have PDD also only have mild symptoms so it can be a hard illness to recognize.

I have experienced symptoms of persistent depressive disorder for the past several years and it can be really hard to deal with. I’m told that I have this “disease,” this “illness” but a lot of the time, I don’t feel sick. It can be hard to want to be treated when I don’t feel like there is anything wrong with me. It is hard to take medicine with terrible side effects when a) it feels like I don’t need them, and b) the side effects are worse than the depression.

I have been on and off of meds for years now and I have found that I have the best results in treating my “illness” when I make an effort to be around uplifting people, when I find time to take care of myself, when I eat good, whole foods, and when I spend time outdoors.I have been using the term illness lightly because in a sense, I feel like so many people have this “illness” that it is the new normal. It is how we deal with our own version of what’s normal and healthy that leads to happiness.

Postpartum Depression

Postpartum Depression is a mood disorder that occurs after a woman has given birth. It is normal to have mild “baby blues,” but women with postpartum depression have more serious symptoms. Postpartum depression is caused by multiple factors. After giving birth, hormone levels in a women’s body drop rapidly, leading to mood swings.
Some of the symptoms of postpartum depression (as listed on the website www.nimh.nih.gov) include feeling sad, hopeless, empty or overwhelmed, crying more than usual for no apparent reason, worrying or feeling anxious, feeling moody, irritable, or restless, eating too little or too much, or even having trouble bonding or forming an emotional attachment with her baby. Postpartum depression is a serious problem and all women should be aware of what the symptoms are so that they can seek help before it becomes too serious.
It is important to treat postpartum depression early because it is treatable. On www.medlineplus.govit says: “The treatment for depression after birth often includes medicine, talk therapy, or both.” It also talks about how important it is to not keep your feelings to yourself. Talking to other mothers or joining a support group has proven to be very helpful in treating postpartum depression. I have never known someone with severe postpartum depression, but researching this topic has made me more aware of what to look out for in myself, and in my friends and family members.

Friday, January 20, 2017

1-1: Introduction

Hello Internet!!

In the Disney movie The Incredibles, There is a scene in the beginning where Mr. Incredible saves a man who is about to commit suicide by jumping off of a building. It later shows news clips of the lawsuit that follows this incident. The news reporter says that the man jumping off of the building didn't ask to be saved, didn't want to be saved, and Mr. Incredible needs to not interfere. This is why I am deciding to call this study, The Incredibles Project. This idea got me thinking about how this could apply to the medical field, especially with mental patients. Can treating a mental patient who "doesn't want to be saved" be considered medical malpractice and how does this play into doctor assisted suicide?

I want to study more about this subject because I want to learn how the human brain works in regards of life and death. I have known various people who have struggled with depression and suicidal thoughts. Is it really someone's place to say whether someone else can live or die? I hope to research this subject over the next several weeks and gain a deeper understanding of this issue.
I have an uncle who is a Psychiatrist and he sometimes tells me about his interesting cases. He really sparked my interest about this topic. Everyone's perception of "what is normal" is different and many feel like taking medications to counteract mental illnesses is opposite of what is natural and how their body is supposed to be.

Doctor assisted suicide has been a controversial topic for decades. When someone no longer has the desire to live, is the doctor held responsible when their patients misuse prescribed medication in order to commit suicide? Should doctor-assisted suicide be classified as murder or manslaughter, or should the person requesting doctor-assisted suicide be the one in the wrong? These are all questions that I hope to gain further understanding on as I continue with my research this semester.

I've struggled with anxiety for as long as I can remember and honestly, I hate taking the medicine that doctors have prescribed to make me "better." They make me nauseous, they make my thinking foggy and unclear, and I definitely do not feel like myself. Honestly, I feel better when I spend quality time with people I care about, when I spend time outside, and when I take care of myself: eating clean, whole foods, maintaining my personal hygiene and getting plenty of exercise. Medicine is not the only cure for disease.

This argument brings into question alternative medicines. Herbal remedies have been used for thousands of years to treat both physical and mental illness. When doctors try and force the idea that medicine is the only way to get "better" they are being closed minded to the fact that herbal remedies do have remarkable benefits. Someone who doesn't want to be treated could find a lot of benefit from herbal remedies.

I hope you find this topic as fascinating as I do and will stay tuned for more of my findings.

(To view the clip mentioned in this post, click here)

About Me

Hello Internet!
My name is Julie Ackerson. I am a senior at Wasatch High School and this is my blog for my college 2010 English class. I have a pet fish named Freddy, my favorite color is red, and I want to begin a commercial music / composition program starting next year. We were asked to write a blog about the topic that we chose to study for the next several weeks and I decided to do a study on diagnosing mental disorders and if it is really okay to interfere with the natural order of the human mind. I have anxiety and I have always wondered if my "prognosis" is really valid and if medication is okay to change who someone really is.